Fast, fresh flavoured prebiotic bean recipe : lemony herb dressed tuna & cannellini beans with quick pickled red onions. Foolproof lunchbox / lunch / party food recipe. Packed full of prebiotic cannellini beans & prebiotic red onions. Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome
gut bacteria diet
What’s the link between gut bacteria & your immune system?
Find out about eating a variety of high fibre foods to boost good gut bacteria & your health.
How does your diet affect your gut bacteria?
Find out about eating a variety of high fibre (fiber) foods for a healthy, diverse microbiome.
How does the food we eat affect the bacteria in our gut?
Find out how eating a variety of high fibre foods helps the gut microbiome & our health.