Fast, fresh flavoured prebiotic bean recipe : lemony herb dressed tuna & cannellini beans with quick pickled red onions. Foolproof lunchbox / lunch / party food recipe. Packed full of prebiotic cannellini beans & prebiotic red onions. Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome
gut microbiome
Gut Bacteria Diet : Eat A Varied High Fibre Diet For A Healthy Mix of Gut Bacteria
How does your diet affect your gut bacteria?
Find out about eating a variety of high fibre (fiber) foods for a healthy, diverse microbiome.
Why Are Our Food & Gut Bacteria Vital To Our Health?
How does the food we eat affect the bacteria in our gut?
Find out how eating a variety of high fibre foods helps the gut microbiome & our health.
What is the microbiome? What are Gut Bacteria, Gut Flora And Gut Microbes? The Gut Microbiota.
What is the microbiome? What are microbes, gut flora and human gut bacteria?
Find out more about the definition of the microbiome & microbiota.
Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome