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Carrot And Roast Prebiotic Red Onion Salad With Feta, Lemon And Cumin Dressing Recipe

Carrot And Roast Prebiotic Red Onion Salad With Feta, Lemon And Cumin Dressing Recipe

June 27, 2018 By food for flora Leave a Comment

High fibre carrots combine with earthy cumin and roasted prebiotic red onion in this colourful salad. A fresh lemon & extra virgin olive oil dressing cuts through the sweetness of the root vegetables, for satisfying sweet-sharp burst of flavour. This salad makes a meal in itself, served with some flatbreads alongside to mop up the…

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Filed Under: Recipe, salads & sides Tagged With: high fiber, high fiber food, high fiber foods, high fibre, inulin, polyphenol, polyphenol food, polyphenol foods, polyphenols, polyphenols food, polyphenols foods, prebiotic foods, prebiotic recipes

Baked Salmon Green Beans And Asparagus With Fresh Basil Balsamic Almonds And Parmesan On Prebiotic Cannellini Bean Mash. Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome

Baked Salmon, Green Beans & Asparagus With Fresh Basil, Balsamic, Almonds & Parmesan On Prebiotic Cannellini Bean Mash

May 16, 2018 By food for flora Leave a Comment

Fast & foolproof dinner recipe, packed full of moreish umami flavours &

prebiotic fibre: red onions / almonds / green beans / cannellini beans.
Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome

Filed Under: mains lunch & dinner, Recipe Tagged With: high fiber, high fiber food, high fiber foods, high fibre, inulin, polyphenol, polyphenol food, polyphenol foods, polyphenols, polyphenols food, polyphenols foods, prebiotic foods, prebiotic recipes

Harissa Roast Chicken With Leeks And Cumin Crushed Chickpeas Prebiotic Chickpea And Leek Recipe. Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome

Harissa Roast Chicken With Leeks And Cumin Crushed Chickpeas Prebiotic Chickpea And Leek Recipe

May 9, 2018 By food for flora Leave a Comment

Boost your microbiome with this prebiotic chickpea recipe. Harissa marinated chicken is roasted with leeks and served on a bed of lemon & cumin scented crushed chickpeas. The gentle chilli warmth of harissa works well with leeks. Earthy cumin scented prebiotic chickpea mash with a bright dash of lemon, rounds out the flavours. Finish with…

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Filed Under: mains lunch & dinner, Recipe Tagged With: gluten free, high fiber, high fiber food, high fiber foods, high fibre, inulin, polyphenol, polyphenol food, polyphenol foods, polyphenols, polyphenols food, polyphenols foods, prebiotic foods, prebiotic recipes, probiotic food, probiotic recipe, probiotic recipes

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