High fibre carrots combine with earthy cumin and roasted prebiotic red onion in this colourful salad. A fresh lemon & extra virgin olive oil dressing cuts through the sweetness of the root vegetables, for satisfying sweet-sharp burst of flavour. This salad makes a meal in itself, served with some flatbreads alongside to mop up the…
inulin
Baked Salmon, Green Beans & Asparagus With Fresh Basil, Balsamic, Almonds & Parmesan On Prebiotic Cannellini Bean Mash
Fast & foolproof dinner recipe, packed full of moreish umami flavours &
prebiotic fibre: red onions / almonds / green beans / cannellini beans.
Food for Flora : Probiotics & Prebiotics To Boost Your Microbiome
Harissa Roast Chicken With Leeks And Cumin Crushed Chickpeas Prebiotic Chickpea And Leek Recipe
Boost your microbiome with this prebiotic chickpea recipe. Harissa marinated chicken is roasted with leeks and served on a bed of lemon & cumin scented crushed chickpeas. The gentle chilli warmth of harissa works well with leeks. Earthy cumin scented prebiotic chickpea mash with a bright dash of lemon, rounds out the flavours. Finish with…